Weigh In record (no journal entry) for 30 May 2017
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53.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 52.71g | Prot: 32.80g | Carbs: 197.34g.
Breakfast: Мёд, Брест-Литовск Масло Сливочное 82,5%, Арахисовая Паста, Хлеб Цельнозерновой. Lunch: Персики, Мандарины, Апельсин. Dinner: Помидоры, Огурец (без Кожуры), Брест-Литовск Сметана 15%. more...
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Losing 1.4 kg a Week
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NikaGrinn's Weight History
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