Weigh In record (no journal entry) for 30 May 2017
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73.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2991 kcal
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Fat: 117.39g | Prot: 122.27g | Carbs: 372.25g.
Breakfast: Heudebert Biscottes 6 Céréales, Heudebert Biscottes Goût Brioché, Pamplemousse, U Miel de Fleurs, Café. Lunch: Banane, Salade de Fruits, Coeur de Lion Camembert, Pain Multigrain, Oranges, Lidl Yaourt à la Grecque, Steak Haché 5%, Leader Price Haricots Blancs à la Tomate, Carrefour Céleri Rémoulade. Dinner: LU Prince Choco, Huile d'Olive, Pizza au Fromage, Etorki Fromage de Brebis, Pain Multigrain, Pomme, Entremont Emmental, Carrefour Yaourt Brassé Nature, Tomates, Salade de Fruits. more...
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2856 kcal
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Exercise:
Housework - 30 minutes, Standing - 4 hours, Sitting - 4 hours, Shopping - 1 hour, Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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Gaining 5.6 kg a Week
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