Weigh In record (no journal entry) for 30 May 2017
|
68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 26.06g | Prot: 31.30g | Carbs: 218.41g.
Breakfast: Campina Halfvolle Melk, Aldi Halfvolle Melk, Kellogg's Corn Flakes. Lunch: Rijstkoeken, Rijstkoeken, Rijstwafels (Volkoren). Dinner: Lotus Speculoospasta, Bruine Boterham, Bruine Boterham, Lotus Speculoos (12,5g), Lotus Speculoos (7,5g). Snacks/Other: Waterijsje met Vruchtensmaak, Nestlé Fitness Witte Chocolade (30g), Inex Halfvolle Yoghurt, Grany Biscuit Granen, Grany Biscuit Appel. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sneeuwwitjen's Weight History
|