Weigh In record (no journal entry) for 30 May 2017
|
54.2 kg
Lost so far: 6.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 27.10g | Prot: 181.30g | Carbs: 82.09g.
Breakfast: Избенка Сырники Творожные 5%. Lunch: Сушеная Клюква, Кедровые Орехи, Вкуснотеево Творог 0,5%, Куриная Грудка Отварная, Огурец (с Кожурой). Dinner: Globus Тилапия Филе. Snacks/Other: Questbar Apple Pie, Campina Сливки Порционные. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kukushkinaov's Weight History
|