Weigh In record (no journal entry) for 30 May 2017
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52.9 kg
Lost so far: 6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 55.87g | Prot: 113.08g | Carbs: 116.86g.
Breakfast: Myprotein Impact Diet Whey. Lunch: Serradura, Couve-Flor Cozida (de Couve-Flor Fresca), Batata Doce, Carne do Peito de Frango. Dinner: Tentáculos Pota. Snacks/Other: Myprotein Chocolate Protein Balls, Pêssegos, Kiwi, Mirtilos. more...
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Gaining 0.1 kg a Week
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Tcorisca's Weight History
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