Weigh In record (no journal entry) for 30 May 2017
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 70.38g | Prot: 61.16g | Carbs: 18.58g.
Lunch: Queijo Mozzarella, Queijo Mozzarella, Salada Verde Mista, Seara Peito de Peru Defumado Seara, Limão, Ovo Cozido, Extra Fígado Bovino, Abacate, Bacon, Bacon, Nestlé Creme de Leite, Nestlé Creme de Leite, Nestlé Creme de Leite, Gallo Azeite de Oliva Extra Virgem, Nestlé Creme de Leite. more...
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Losing 7 kg a Week
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manubnegreiros2017's Weight History
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