Weigh In record (no journal entry) for 10 January 2017
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79.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1311 kcal
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Fat: 65.24g | Prot: 75.41g | Carbs: 105.27g.
Breakfast: Italac Creme de Leite, Pamonha, Café. Lunch: Abacaxi, Mangas, Carne do Peito de Frango (Assado, Cozido), Sobrecoxa de Frango, Coxa de Frango, Salada Verde Mista. Dinner: Arroz Branco, Feijão Vermelho, Ovo Frito, Sadia Linguiça Calabresa Defumada. more...
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jessicaaraujo1's Weight History
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