Weigh In record (no journal entry) for 30 May 2017
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82 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 183.71g | Prot: 91.03g | Carbs: 24.95g.
Breakfast: Coffee, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Butter, Follow Your Heart Vegan Gourmet Cheese Alternative Mozzarella, Ground Beef (Cooked), Cooked Green Cabbage (Fat Added in Cooking). Dinner: Bacon. Snacks/Other: Mayonnaise, Brazil Nuts. more...
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2729 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Stair Climber (Stepper) - 10 minutes, Treadmill - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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