The Energy Coach's Journal, 30 May 17

Weigh In record (no journal entry) for 30 May 2017
91.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:
3561 kcal Fat: 73.22g | Prot: 77.36g | Carbs: 687.68g.   Breakfast: Enjoy Life Very Berry Crunch Granola, Clancy's Sweet Potato Chips, Mango, Navels Oranges, Bananas, Gala Apples. Dinner: Green Peas, Roasted Potato, Brown Rice, Trader Joe's Organic Creamy Peanut Butter, Pink Lady Apples, Pineapple. more...
Gaining 0.5 kg a Week



     
 

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The Energy Coach's Weight History


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