Weigh In record (no journal entry) for 31 May 2017
|
71 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 22.60g | Prot: 59.00g | Carbs: 195.84g.
Breakfast: Pain de Mie, Tassimo Café au Lait, Jafaden 100% Pur Jus d'orange, Bridelight Bridelight 3% Goût Emmental, Taillefine Fromage Blanc 0%, Auchan Pain de Mie Complet Spécial Sandwich. Lunch: Pain de Mie, d'Aucy Haricots Verts Extra Fins, Céréal Bio Risotto Orge & Riz aux Champignons. Dinner: Cerises Douces, Yoplait Yopa! Myrtilles, Guacamole, Tomates, Soupe de Poulet, Fleury Michon Surimi. Snacks/Other: Pain de Mie. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|