kajsaol's Journal, 31 May 17

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Weigh In record (no journal entry) for 31 May 2017

46.3 kg Lost so far: 16.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:

609 kcal

Fat: 21.72g | Prot: 12.98g | Carbs: 95.21g. Breakfast: Fullkornsbröd, Bregott Bregott Ekologisk. Lunch: Morötter (Frysta), Bregott Bregott Ekologisk, Surdegsbröd. Snacks/Other: Päron, Fralla. more...

1168 kcal

Exercise: Bicycling (slow) - 18/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kajsaol's Journal, 31 May 17

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kajsaol's Weight History