Weigh In record (no journal entry) for 31 May 2017
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 102.66g | Prot: 80.92g | Carbs: 44.63g.
Breakfast: Café, Leite de Coco. Lunch: Andorinha Azeite de Oliva Extra Virgem, Abobrinha Refogada, Peito de Frango, Sadia Bacon em Cubos, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Abobrinha Refogada, Cacau Show Tablete de Chocolate Amargo 70%, Salame, Ovo Frito, Kiwi, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Azeitonas Verdes, Ovo de Codorna, Morangos, Kefir de Leite, Sabor da Terra Semente de Chia. more...
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Losing 3.2 kg a Week
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karengracy1's Weight History
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