cleoniebavay's Journal, 31 May 17

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Weigh In record (no journal entry) for 31 May 2017

64.3 kg Lost so far: 5.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:

1123 kcal

Fat: 34.69g | Prot: 49.59g | Carbs: 151.50g. Breakfast: Innocent Smoothie Fraises Bananes, Pain. Lunch: Pâturages Fromage Blanc 8%, Spaghetti Bolognaise. Dinner: Courgette Farcie, Panzani Coquillettes. Snacks/Other: Caprice des Dieux En Cas de Caprice. more...

1787 kcal

Exercise: Squats (Legs) - 8 minutes, Rowing - 20 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

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