Weigh In record (no journal entry) for 11 March 2010
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79.5 kg
Lost so far: 2.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 28.43g | Prot: 74.35g | Carbs: 152.08g.
Breakfast: Onions, Maple syrup, Oatmeal. Lunch: Beef Bourbon Dijon. Dinner: butter, mixed vegetables, Smoked turkey drumstick. Snacks/Other: Celery, Baby Carrots, Fat Free Dill Veggie Dip. more...
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2502 kcal
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Exercise:
Stationary Bike - 15 minutes, Housework - 3 hours, EA Sports Active - 18 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 8.6 kg a Week
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heyeager's Weight History
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