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112,3
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111.5 kg
Lost so far: 7.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 23.77g | Prot: 67.17g | Carbs: 82.59g.
Breakfast: Vers Geperst Sinaasappelsap, AH Zuurkool, Wit Brood. Lunch: Loempia met Kip of Kalkoen. Dinner: Kalkoenvlees, Gekookt Ei, Witlof, Mayonaise, Sjalotten, Appels (zonder Schil), Aldi Ontbijtspek, Oceansea Tonijn Steaks. Snacks/Other: Gedroogde Cranberries. more...
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Gaining 3.5 kg a Week
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f.j.bolt's Weight History
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