Weigh In record (no journal entry) for 01 June 2017
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 27.34g | Prot: 18.47g | Carbs: 105.86g.
Breakfast: Koffie (Gemalen). Dinner: Jumbo Yoghurt Griekse Stijl 10%, Manti. Snacks/Other: Cantaloupe Meloenen, OLA Raket, Nespresso Fortissio Lungo, Banaan, M&M's Peanut Butter. more...
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Gaining 4.0 kg a Week
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goudvisjebroodje zalm's Weight History
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