Officially39's Journal, 31 May 17

Weigh In record (no journal entry) for 31 May 2017

100.0 kg Lost so far: 6.6 kg. Still to go: 38.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:

725 kcal

Fat: 51.45g | Prot: 54.19g | Carbs: 9.24g. Breakfast: Tomatoes, Bacon, Egg. Lunch: Cucumber (with Peel), Dubliner Irish Cheese. more...

2960 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Water Aerobics - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Officially39's Weight History