Weigh In record (no journal entry) for 01 June 2017
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114.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 37.05g | Prot: 90.59g | Carbs: 41.24g.
Breakfast: Filinchen Low Carb, Alnatura Erdnuss Mus. Lunch: Thunfisch in Öl (Konserviert), Dinkelvollkornbrot. more...
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Losing 2.8 kg a Week
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VitnirEmilson25's Weight History
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