Weigh In record (no journal entry) for 01 June 2017
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 62.33g | Prot: 201.69g | Carbs: 143.49g.
Breakfast: Alpro Lait d'amande Non Sucré, Bio Village Compote Pomme Fraise, Picard Framboises Entières Bio, Myprotein Instant Oats, Bjorg Flocons d'avoine Nature, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Bien Vu Saumon Rose du Pacifique, Notre Jardin Lentilles. Dinner: Tablette d'or Esprit Noir 85% de Cacao, Myprotein Impact Whey Isolate, Sojasun Yaourt Nature, Sojasun Yaourt Nature, Auchan Framboises Entières Surgelées, Laitue. Snacks/Other: Andros Compote Pomme Nature sans Sucres Ajoutés, Materne Pom'potes Pomme Banane. more...
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3143 kcal
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Exercise:
Watching TV/Computer - 2 hours, Studying - 4 hours, Weight Training (moderate) - 40 minutes, Running - 10/kph - 45 minutes, Resting - 9 hours and 35 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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dim68100's Weight History
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