Weigh In record (no journal entry) for 01 June 2017
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74.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 57.96g | Prot: 104.67g | Carbs: 144.22g.
Breakfast: Мёд, Овсяные Хлопья, Грецкие Орехи. Lunch: Рис, Желудки Куриные. Dinner: Iso+ 100% Purest Whey Isolate Cookies &Gianduia, Авокадо, Delikate Serek Wiejski. Snacks/Other: Зеленое Яблоко, Вареное Яйцо, Good Food Wafle Kukurydziane Extra Cienkie. more...
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Losing 0.4 kg a Week
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usataangela's Weight History
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