Weigh In record (no journal entry) for 01 June 2017
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 34.03g | Prot: 47.81g | Carbs: 136.05g.
Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Baked Potato (Peel Not Eaten). Dinner: Bacon, Baked Potato (Peel Not Eaten). Snacks/Other: Apples, Corn Flakes, Strawberries, Bananas, Boni Yogurt 3,5%. more...
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Losing 0.1 kg a Week
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itsmagnolia's Weight History
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