Weigh In record (no journal entry) for 01 June 2017
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87.8 kg
Lost so far: 40.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 43.99g | Prot: 24.26g | Carbs: 20.62g.
Lunch: Azeite de Oliva, Ovo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). more...
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Losing 0.8 kg a Week
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Gih_procurandofoco's Weight History
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