Weigh In record (no journal entry) for 01 June 2017
|
74.5 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 19.19g | Prot: 72.53g | Carbs: 194.48g.
Breakfast: Davaca Creme de Ricota, Maratá Achocolatado Instantâneo, Piracanjuba Leite Desnatado, Visconti Torrada Integral. Lunch: Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido), Repolho Verde. Dinner: Renata Biscoito Água e Sal, Banana Nanica. Snacks/Other: Danone Grego Light, Feijão Carioca Cozido. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivianebsilva's Weight History
|