Weigh In record (no journal entry) for 01 June 2017
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77.6 kg
Lost so far: 39.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 38.81g | Prot: 38.75g | Carbs: 168.50g.
Breakfast: Fazer Rågkusar, Morötter, Oatly Havredryck, Kaffe (Snabbkaffe). Lunch: Blandad Sallad, Vitt Ris, ICA Vegetariska Vårrullar. Dinner: Kokt Ägg, Felix Ost & Broccolisoppa. Snacks/Other: ICA Råkostsallad, Celsius Citron/Lime. more...
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Losing 137.9 kg a Week
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