Weigh In record (no journal entry) for 01 June 2017
|
69.7 kg
Lost so far: 7.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 9.20g | Prot: 62.85g | Carbs: 47.70g.
Lunch: Beterrabas, Copacol Peito de Frango Cozido Temperado. Dinner: Quero Feijão Carioca, Beterrabas, Copacol Peito de Frango Cozido Temperado. Snacks/Other: Café com Leite Desnatado, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milena Andrade34's Weight History
|