Weigh In record (no journal entry) for 01 June 2017
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90.0 kg
Lost so far: 7.0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 77.50g | Prot: 28.30g | Carbs: 132.50g.
Breakfast: Heinz Tomato Ketchup, McDonald's Hash Brown. Dinner: Logan's Roadhouse Yeast Roll, Essensia Chicken Breast Salad, Heinz Tomato Ketchup, Hardee's Country Steak Biscuit. Snacks/Other: Hershey's Special Dark Chocolate Kisses, Simply Nature Organic Lightly Salted Popcorn. more...
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2996 kcal
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Exercise:
Sitting - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Cooking - 1 hour, Singing - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Housework - 1 hour, Exercising in hot tub - 1 hour and 15 minutes, Spa - 1 hour and 30 minutes. more...
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Losing 0.9 kg a Week
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Sally Forest's Weight History
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