Dragon...fly's Journal, 01 Jun 17

Weigh In record (no journal entry) for 01 June 2017
73.8 kg Lost so far: 28.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:
1521 kcal Fat: 125.74g | Prot: 64.28g | Carbs: 24.52g.   Lunch: Majestade Copa, Ovo de Codorna, Tomates Cereja, Alface, Mostarda Dijon, Bourbon Castanha Caju Torrado e Salgado. Dinner: Vinho Tinto de Mesa, Queijo Parmesão (Duro), Ave Serra Filé de Peito de Frango. Snacks/Other: Dona Marta Torresmo, Abóbora Moranga. more...
Gaining 0.5 kg a Week



     
 

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Dragon...fly's Weight History


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