Weigh In record (no journal entry) for 12 March 2010
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86.9 kg
Lost so far: 3.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 21.09g | Prot: 42.51g | Carbs: 142.44g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana, quaker lower sugar. Lunch: shrimp scampi lean. Dinner: sara lee bread, Egg. more...
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Losing 0.1 kg a Week
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littleprincess's Weight History
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