Weigh In record (no journal entry) for 02 June 2017
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85.6 kg
Lost so far: 1.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 20.85g | Prot: 42.41g | Carbs: 130.60g.
Breakfast: Wassermelone, Dulano Gebackene Hähnchenbrust, Milbona Körniger Frischkäse, Wasa Vollkorn. Lunch: Olivenöl, Magerquark, Edeka Speisekartoffeln. Dinner: Milbona Körniger Frischkäse, Dulano Gebackene Hähnchenbrust, Wasa Vollkorn. Snacks/Other: Krombacher Radler (Flasche). more...
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2346 kcal
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Exercise:
Driving - 10 minutes, Sitting - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Sarah2606's Weight History
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