Weigh In record (no journal entry) for 02 June 2017
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95.7 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 29.14g | Prot: 20.29g | Carbs: 74.63g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Beef Stroganoff, Doritos Nacho Cheese Tortilla Chips (28g), Capri Sun Splash Cooler (25% Less Sugar), Pink Lady Apples. more...
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Gaining 1.9 kg a Week
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