Weigh In record (no journal entry) for 02 June 2017
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72 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 10.04g | Prot: 38.13g | Carbs: 47.47g.
Breakfast: Teh Manis. Lunch: Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Kurma. Snacks/Other: Air Putih 750Ml Pure It. more...
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steady weight
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kristiyanclub's Weight History
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