Weigh In record (no journal entry) for 02 June 2017
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82.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 40.43g | Prot: 199.97g | Carbs: 147.16g.
Breakfast: Nueces, Santa Clara Leche Light, Optimum Nutrition Gold Standard 100% Whey Protein, Plátano. Lunch: Jitomate, Dolores Atún en Agua, San Rafael Pechuga de Pavo, Noche Buena Queso Manchego. Dinner: Pechuga de Pollo a la Plancha, Manzana, Zanahoria, Pimientos Verdes, Brócoli, Huevo. more...
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Losing 0.7 kg a Week
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luisca1966's Weight History
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