Weigh In record (no journal entry) for 02 June 2017
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64 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 68.61g | Prot: 63.15g | Carbs: 89.78g.
Breakfast: Bolo Caneca, Bolo de Banana II, Bauducco Cereale Cacau Aveia e Mel, Café. Lunch: Alface, Bisteca de Porco Grelhada. Dinner: Frango (Empanado e Frito). Snacks/Other: Danone Iogurte Grego Frutas Vermelhas. more...
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Losing 0.2 kg a Week
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