heyeager's Journal, 12 Mar 10

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Weigh In record (no journal entry) for 12 March 2010

79.3 kg Lost so far: 2.4 kg. Still to go: 18.1 kg. Diet followed: 100%.

View Diet Calendar, 12 March 2010:

1438 kcal

Fat: 73.13g | Prot: 50.00g | Carbs: 157.14g. Breakfast: Buff Smoothie. Lunch: Fire Roasted Tomato Chicken. Dinner: Tillamook Cheddar, Rye Bread. Snacks/Other: Guacamole. more...

2008 kcal

Exercise: EA Sports Active - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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heyeager's Journal, 12 Mar 10

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heyeager's Weight History