Weigh In record (no journal entry) for 02 June 2017
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108.5 kg
Lost so far: 10.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 42.28g | Prot: 71.33g | Carbs: 9.87g.
Lunch: Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Berinjela Cozida, Chuchu. Snacks/Other: Suco de Limão. more...
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Losing 2.1 kg a Week
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kelvindferreira's Weight History
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