Weigh In record (no journal entry) for 03 June 2017
|
69.8 kg
Lost so far: 9.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 44.38g | Prot: 73.42g | Carbs: 57.14g.
Breakfast: Овсяная Каша на Воде. Lunch: Лента Опята Маринованные, Тушеные Овощи. Dinner: Шашлык Куриный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swetik890's Weight History
|