Weigh In record (no journal entry) for 03 June 2017
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113.2 kg
Lost so far: 35.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 27.89g | Prot: 33.31g | Carbs: 82.69g.
Breakfast: Monoprix Beurre Doux, Canderel Sucrette, Café au Lait, wasa . Lunch: Danone Yaourt Nature, Harry's Pain de Mie Complet (42g), Marque Repère Jambon Supérieur, Tomates, Mayonnaise. Dinner: Monoprix Beurre Doux, Parmesan (Râpé), Pâtes (Cuites). more...
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4834 kcal
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Exercise:
Desk Work - 20 minutes, Standing - 3 hours, Showering - 30 minutes, Walking (exercise) - 5.5/kph - 2 hours, Stairs (Climbing Stairs) - 30 minutes, Watching TV/Computer - 3 hours, Resting - 4 hours and 10 minutes, Sleeping - 7 hours, Driving - 3 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Mahalia2017's Weight History
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