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akhirnya kepala 4 lg setelah 4 tahun wkwk
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49 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 20.05g | Prot: 20.75g | Carbs: 70.04g.
Breakfast: Alpukat, Terong Goreng, Putih Telur, Telur Rebus, Emping Melinjo, Tropicana Slim Beras Merah. Dinner: Frisian Flag Low Fat High Calcium Belgian Chocolate, Donat Dilapisi Gula, Kurma, Martabak Kentang. more...
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Losing 1.8 kg a Week
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joonachan's Weight History
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