Weigh In record (no journal entry) for 03 June 2017
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91.3 kg
Lost so far: 5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 81.79g | Prot: 115.97g | Carbs: 68.04g.
Breakfast: KFD Premium WPC 80, Jajko, AGRO Rydzyna Kiełbaski Pyszne. Lunch: McDonald's Sos Blue Cheese, McDonald's Kurczak McNuggets (6), McDonald's Big Mac. more...
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Gaining 4.9 kg a Week
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