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This was the longest plateau I have ever experienced. I have not cheated. I am active. My body was fighting me all the way. Let's hope I can get this down each day a few oz to show a monthly loss once again that averages 4 lbs. That is all I ask for.
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95.0 kg
Lost so far: 19.3 kg.
Still to go: 22.4 kg.
Diet followed: 100%.
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Losing 0.1 kg a Week
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