Weigh In record (no journal entry) for 03 June 2017
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 40.60g | Prot: 63.40g | Carbs: 32.70g.
Breakfast: Café Brasileiro Café, Sadia Mussarela, Vito Balducci Presunto Cru. Lunch: Subway Tomate, Alface Rúcula, Polvo. Dinner: Kim Mini Bolo Chocolate, Frescatto Anel de Lula, Camarão no Forno ou Grelhado. Snacks/Other: Ducoco Coco Ralado Seco. more...
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Losing 0.2 kg a Week
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SamiraBetini's Weight History
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