Weigh In record (no journal entry) for 07 March 2012
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 75.72g | Prot: 98.78g | Carbs: 273.53g.
Breakfast: Cucumber (with Peel), Feta Cheese, Pita Bread, Coffee (Brewed From Grounds). Lunch: Grilled Mixed Vegetables, Flame Grilled Chicken Breast, Skinless, White Rice. Dinner: Apples (Without Skin), Cheddar Cheese, Avocados, Chicken Breast, Black Beans, Corn Tortilla. Snacks/Other: Vanilla Ice Creams, Vanilla Ice Creams, Bananas, Bananas. more...
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2653 kcal
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Exercise:
Housework - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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hossdestin's Weight History
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