Weigh In record (no journal entry) for 03 June 2017
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82.6 kg
Lost so far: 21.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 38.65g | Prot: 92.97g | Carbs: 68.97g.
Breakfast: Coco, Clara de Ovo, Sadia Peito de Peru Light, Tomates. Lunch: Walmart Patinho em Bife, Walmart Patinho em Bife, Queijo Parmesão (Ralado), Abóbora Cabotia. Dinner: Queijo Parmesão (Ralado), Coco, Maçãs Fuji, Uvas-Passas (sem Sementes), Ovo Frito, Walmart Patinho em Bife. more...
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Losing 1.6 kg a Week
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LiamaraLuiza's Weight History
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