Weigh In record (no journal entry) for 04 June 2017
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55.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 24.81g | Prot: 41.00g | Carbs: 44.40g.
Breakfast: Vasco Протеиновый Батончик, Nescafe Кофейный Напиток "Капучино", Геркулес Овсяная Каша на Молоке. Lunch: Свиная Корейка (Вырезка, Постная), Капуста Тушеная, Салат Овощной с Маслом. more...
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Gaining 1.4 kg a Week
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milanastas's Weight History
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