崎云枫's Journal, 04 Jun 17

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Weigh In record (no journal entry) for 04 June 2017

72.3 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:

803 kcal

Fat: 35.85g | Prot: 25.41g | Carbs: 94.77g. Lunch: 嘉顿香葱薄饼. Dinner: 李锦记蚝油, 绿叶生菜, 鸡蛋面（煮熟）, 煮鸡蛋. Snacks/Other: 茱蒂丝雷蒙德乳酪夹心饼干, 维他奶原味豆奶. more...

1851 kcal

Exercise: Grocery Shopping - 31 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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崎云枫's Journal, 04 Jun 17

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崎云枫's Weight History