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崎云枫
Journal
04 Jun 17
崎云枫's Journal, 04 Jun 17
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Weigh In record (no journal entry) for 04 June 2017
72.3 kg
Lost so far:
0 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2017:
803 kcal
Fat: 35.85g | Prot: 25.41g | Carbs: 94.77g.
Lunch:
嘉顿 香葱薄饼.
Dinner:
李锦记 蚝油, 绿叶生菜, 鸡蛋面(煮熟), 煮鸡蛋.
Snacks/Other:
茱蒂丝 雷蒙德乳酪夹心饼干, 维他奶 原味豆奶.
more...
1851 kcal
Exercise:
Grocery Shopping - 31 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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崎云枫's Weight History
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