Weigh In record (no journal entry) for 04 June 2017
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69.1 kg
Lost so far: 9.8 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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1761 kcal
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Fat: 55.05g | Prot: 132.66g | Carbs: 185.45g.
Breakfast: Chinanudeln, BioBio Veggie Bratwürstchen, SPAR Kakaopulver, Nestle Caro Kaffee, Butter. Lunch: Eiklar, Weißes Mehl, Karotten, Zucchini, Veganz Veganes Schnitzel Classic. Dinner: Paprika, Stiftsgold Körniger Frischkäse, Tomaten, Weihenstephan Naturjoghurt. Snacks/Other: Kiwi, Banane. more...
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Losing 0.3 kg a Week
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Саша Меха's Weight History
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