Weigh In record (no journal entry) for 01 June 2017
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 48.88g | Prot: 42.36g | Carbs: 166.61g.
Breakfast: Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Сыр Российский, Колбаса Докторская, Батон Нарезной, Жареное Яйцо, Кофе с Сахаром. Lunch: Вино Сухое, Роллы. Snacks/Other: Орехи Кешью, Кофе с Сахаром. more...
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1862 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Treadmill - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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kha.yuliya's Weight History
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