Weigh In record (no journal entry) for 04 June 2017
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58 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 44.10g | Prot: 46.67g | Carbs: 151.28g.
Breakfast: Carrefour Pain aux Céréales, U Lait Demi Écrémé, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre. Lunch: Tarte aux Pommes, Elle & Vire Légère 4% Épaisse, Knorr Secret d'arômes Ail - Persil, Cantal, Carrefour Champignons de Paris, Super U Galette de Sarrasin, Crevette, Cerises Douces, Melon. more...
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1456 kcal
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Exercise:
Walking (slow) - 3/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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