Weigh In record (no journal entry) for 04 June 2017
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122.5 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 63.46g | Prot: 46.60g | Carbs: 99.47g.
Breakfast: Planters Deluxe Mixed Nuts, Kraft Big Slice Sharp Cheddar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Hot Ham and Cheese Sandwich on Bun. Snacks/Other: M&M's Peanut M&M's (Package). more...
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Gaining 0.4 kg a Week
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