Weigh In record (no journal entry) for 05 June 2017
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92.2 kg
Lost so far: 4.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 78.22g | Prot: 246.74g | Carbs: 179.34g.
Breakfast: Polędwiczka Wieprzowa, Sonko Ryż Biały. Lunch: Olej Roślinny, Biedronka Tuńczyk w Sosie Własnym, Delikate Twaróg Chudy. Dinner: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Mizeria, Zupa Pomidorowa, KFD Premium WPC 80. Snacks/Other: King Oscar Śledź w Sosie Pomidorowym. more...
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Gaining 3.2 kg a Week
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